If you are a smoker who desires to quit but is struggling to do so, this smoking cessation hypnosis cds can be an invaluable aid to achieving your goal. Self hypnosis isn’t magic; you will still have to make an effort and create a positive environment for making this change. Be around people who will support your decision and stay away from those who will try to derail you.
Before using our smoking cessation hypnosis cds to help you quit smoking, it is important to be clear on why you actually want to quit. Cigarette smoking is devastating to your health and has no redeeming features apart from a very temporary sense of satisfaction. When cigarette smoke is inhaled, it damages your whole respiratory system and undermines your immune system affecting the whole body. Smoking can lead to lung cancer, mouth cancer, emphysema, heart disease and a host of other very serious ailments.
Cigarettes are also drain on your finances. The greater your habit, the more expensive it is. The financial cost of smoking can also be seen in increased insurance premiums and increased medical costs. The cost of purchasing our quit smoking hypnosis CD could therefore be seen as an investment that will bring excellent financial returns. Cigarette smoking can also affect you socially. Smoker’s breath is very unpleasant, especially for non-smokers, the smell is pervasive and clings to your hair, clothes, car and home furnishings. It can cause yellow teeth and yellow finger tips as well as premature aging of the skin.
A final very important reason to become committed to overcoming your addiction is the damage you are doing to those around you. Cigarette smoke hurts other people. In particular, people who cannot remove themselves from the vicinity of the smoke are at serious risk of harm. This means babies, children, elderly and people who are ill may be subjected to dangerous chemicals that could seriously affect their health. As a responsible human being, surely you want to be part of the solution not a part of the problem. This quit smoking hypnosis CD can offer you the psychological and emotional support you need to make this important change.
Smoking is an addiction and it is not going to be easy until the nicotine is out of your system. However, after a few days, when you’re your body is free of chemicals your physical cravings will be substantially reduced. Unfortunately, you will then be assaulted by psychological stress. The psychological addiction to cigarette smoking is often underestimated. The benefit of using this quit smoking hypnosis CD to help you stop smoking is that it reprograms your beliefs about yourself, your place in the world, your confidence in your ability to stop smoking and helps you imagine the sense of accomplishment and pleasure you will feel when you achieve your goal.
Our quit smoking hypnosis CD will focus on the many benefits of quitting smoking. You will strengthen your desire for good health, fitness, increased energy, and other positive benefits when you listen to this quality quit smoking hypnotherapy CD.
These smoking cessation hypnosis cds will help you deal with the emotional and psychological aspects of giving up cigarettes. Self hypnosis has been found to be a highly effective tool for people trying to give up cigarettes and often works when nothing else has. Many doctors and other health professionals are now recommending hypnotherapy as a powerful resource in a person’s quit smoking arsenal. For many people, it is the only tool they will need.
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