Why It’s Been Orlando’s Most Trusted Path to Change for 30+ Years
If you’ve ever tried to quit smoking through sheer willpower, you already know how that story ends.
Or maybe you’ve done the diet. Tracked the calories. Told yourself this time is different. And then, a few weeks later, found yourself right back where you started — frustrated, confused, and wondering what’s wrong with you.
Here’s the thing: nothing is wrong with you. The problem isn’t your discipline. It’s where you’ve been trying to make the change.
Most people try to change at the conscious level. The Olson Hypnosis Method works at a completely different level — the subconscious — which is exactly why it works when everything else hasn’t.
What Is the Olson Hypnosis Method?
The Olson Hypnosis Method is a proprietary, research-backed approach to hypnotherapy developed by Daniel Olson, founder of the Orlando Hypnosis Center. Over 30 years of working with real clients — not in a lab, not in theory — Daniel refined a system that consistently produces lasting results for people who’ve already tried everything else.
It’s not stage hypnosis. It’s not woo-woo. It’s focused attention, guided relaxation, and deep concentration used to
access the part of your mind where habits, fears, and patterns actually live .Book a Free Consultation
The subconscious mind. That’s where the real work happens. And that’s where the Olson Hypnosis Method goes.
Why the Subconscious Is the Only Place Change Actually Sticks
Think of your mind like an iceberg.
Your conscious mind — the part you use to set goals, make decisions, and tell yourself to “just stop” — is the tip above the water. It’s visible. It’s logical. And it’s wildly outnumbered.
Below the surface? That’s your subconscious. It runs about 95% of your behavior. Your cravings, your emotional responses, your automatic reactions — all of it is down there, running on autopilot.
When you try to quit smoking by telling yourself to stop, you’re using the 5% to fight the 95%. That’s not a fair fight.
The Olson Hypnosis Method bypasses the conscious mind entirely and speaks directly to the subconscious — reprogramming the patterns that are driving the behavior you want to change.
That’s not a metaphor. That’s how it works.
What the Olson Hypnosis Method Is Actually Used For
Over three decades, Daniel has used this method to help people with a wide range of goals. Some of the most common:
Weight Loss
Not another diet. Hypnosis for weight loss targets the emotional triggers, the late-night cravings, and the self-sabotage patterns that make diets fail. When the subconscious is on board, the behavior changes — and it stays changed.
Stop Smoking
One of the most well-documented uses of hypnotherapy. The Olson Hypnosis Method helps break the psychological grip of nicotine — the habit loops, the stress triggers, the identity of being “a smoker” — so quitting doesn’t feel like deprivation.
Anxiety and Stress Relief
Anxiety lives in the subconscious. So does the relief. Hypnotherapy helps rewire the automatic fear responses that keep people stuck in cycles of worry, overwhelm, and avoidance.
Sleep
Racing thoughts at 2am. The inability to shut off. Hypnosis for sleep works by calming the nervous system and training the subconscious to associate bedtime with rest — not dread.
Confidence and Performance
This one surprises people. U.S. Olympic athletes use hypnosis. Sales professionals use it. Golfers use it. The Olson Hypnosis Method has helped clients close bigger deals, perform better under pressure, and show up with a level of confidence they didn’t think was possible for them.
Past Life Regression
For those curious about deeper exploration, Daniel also offers past life regression hypnosis — a powerful experience for people looking to understand patterns, relationships, or recurring themes in their lives.
What Makes the Olson Hypnosis Method Different
There are a lot of hypnotists. There are a lot of methods. So what actually separates the Olson Hypnosis Method from everything else?
30+ years of real-world results.
Not 30 years of reading about hypnosis. Thirty years of sitting across from real people with real problems and figuring out what actually works. That kind of experience can’t be replicated by a certification course.
Every session is personalized.
There’s no script that gets read to every client. Daniel tailors each session to your specific goals, your specific patterns, and your specific mind. Because lasting change happens when the approach fits the person — not the other way around.
It’s backed by science.
Hypnotherapy isn’t fringe anymore. The research is there. Daniel trusts the science and has built his method around techniques that have been validated by real evidence — not just anecdote.
It works when other things haven’t.
The clients who come to the Orlando Hypnosis Center aren’t usually first-timers to self-improvement. They’ve tried therapy. They’ve tried willpower. They’ve tried apps and books and accountability partners. The Olson Hypnosis Method is often the thing that finally works — because it’s the first thing that addresses the root.
Daniel trusts the science
He has built his method around techniques that have been validated by real evidence — not just anecdote. Research published in the National Institutes of Health confirms hypnotherapy’s effectiveness across a range of psychological and behavioral conditions
What to Expect in a Session
A lot of people come in nervous. That’s normal. Most of what people think they know about hypnosis comes from movies or stage shows — and neither of those is remotely accurate.
You won’t be unconscious. You won’t cluck like a chicken. You won’t say or do anything you don’t want to.
What you will be is deeply relaxed. Focused. Receptive.
Daniel guides you into a state of heightened concentration — think of it like the feeling right before you fall asleep, when your mind is calm but still aware. In that state, the subconscious becomes accessible. Suggestions, reframes, and new patterns can be introduced in a way that actually lands.
Most people leave their first session feeling lighter. Calmer. Like something shifted — because something did.
The Olson Hypnosis Method Is Available Online Too
You don’t have to be in Orlando to work with Daniel.
Online hypnosis sessions are available for clients anywhere — and they’re just as effective as in-person. The subconscious doesn’t care whether you’re sitting in a chair in Baldwin Park or on your couch in another state entirely.
If you’ve been searching for a hypnotist and haven’t found the right fit locally, this is worth knowing.
Real People. Real Results.
“Working with Daniel has been a wonderful experience. I work in sales and he has helped me accomplish goals I never thought possible. Cashing a $15,000 commission check for one month’s work is truly a pleasure.”
— Sterling S.
“I cannot speak more highly of the Orlando Hypnosis Center. Every session has come with exceptional results, individual coaching, and pearls of wisdom. Daniel Olson is a true expert that is genuinely helpful to get to the root of subconscious beliefs and actions.”
— Jayni O.
“Instead of asking ‘how did that make you feel,’ Daniel teaches techniques and gives hypnotic suggestions to help you achieve your goals.”
— Grayson L.
These aren’t outliers. They’re the norm.
Is the Olson Hypnosis Method Right for You?
If you’ve been trying to change something — a habit, a fear, a pattern — and it keeps coming back no matter what you do, the answer probably isn’t more willpower.
The answer is working with your mind instead of against it.
The Olson Hypnosis Method has helped thousands of people in Orlando and beyond do exactly that. Weight loss that sticks. Smoking cessation that doesn’t feel like white-knuckling. Anxiety that actually quiets down. Confidence that shows up when it matters.
And it starts with a free consultation.
No pressure. No commitment. Just a conversation about what you’re dealing with and whether hypnotherapy is a good fit for where you want to go.
You can book yours directly on the Orlando Hypnosis Center’s website at danielolson.com — or call (407) 740-6090.
Thirty years of results. One method. One conversation to start.